Feeling Overwhelmed? Make sure you have strong boundaries.

It is time to learn how to have better boundaries and respect for yourself. Yes, this might involve a few difficult conversations, but a little bit of effort put in now, so that you will have a more balanced life is going to be worth it.

Overwhelmed?

 If it feels like everything could topple at any moment…

OR

You are already buried under a pile of responsibility…

Responsibilities are a big part of life.  Jobs, family, friends, health, hobbies, are just a few responsibilities that many people need to juggle daily.  Without strong boundaries, you will feel overwhelmed by your responsibilities.  Unsurprisingly, you never say no at work,  your children run all over you, and you are the one who does all the housework even though others could pitch in. Can you recognize any changes that need to be made in your life?  Luckily, it is never too late to make changes.  Any and all effort you put in TODAY will help keep your life more balanced TOMORROW.  Understandably, this may seem like a dream world. 

No Confidence – stuck in a rut – fears

Are you lacking the confidence needed to stand up for yourself, feel stuck in a rut, or have fears that are holding you back.  No matter the reason, feeling overwhelmed is no way to live your life. No matter the reason, feeling overwhelmed is no way to live your life. Maybe you have no idea where to start.  That’s ok.   Unfortunately, most people were not taught how to make THEMSELVES a priority!    Fortunately, with determination and effort you can learn how to set boundaries AND stick to them.

Boundaries?

Seriously!  It is time to have better boundaries and unshakeable respect for yourself. Yes, this might involve a few difficult conversations, but a little bit of effort put in now is just what you need to have a more balanced life. Your effort will be worth it! Reach out today for a free consultation if you need some help getting started.  Can you imagine a world where you actually have a say in the life you live?  Dreams CAN become reality. Without

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About me
Jenny Johnston
My name is Jenny Johnston and I am an educator, team leader and coach. I enjoy helping people to live a life filled with joy and happiness during the best of times AND learn how to THRIVE through the challenging times. Happy people were not born that way, they have just learned how to manage their thinking when times are tough. EVERYONE can learn to do this.

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