Frequently Asked Questions

Tell me about YOU.

My name is Jenny and I am SO EXCITED that you are here with me. I live in Chico, California and work as a Thrive Programme Coach in addition to working with a local homeschool charter school as a teacher and in leadership. I love to be outside and active as much as possible and also enjoy yoga, cross training and making jewelry. I love teaching, I love learning but most of all I love helping others (LIKE YOU!) to live their best life.

What I love most about The Thrive Programme is that the key to lasting change lies within YOU as the participant. I am your guide and facilitator, but the real transformation happens once you realize that YOU can change YOUR life with YOUR effort and no other outside resources are needed…JUST YOUR COMMITMENT TO YOURSELF.

Tell me about TTP

The BEST way to learn more about TTP is to watch testimonials created by those completed TTP before you. I recommend you spend a bit of time watching the videos linked below and THEN come back here to read more.

You know how you keep your body strong and healthy with exercise? The Thrive Programme teaches you the skills to have strong and healthy mental wellness. It’s a training program for your brain. You do not need to live with anxiety, depression, fears, worries or anything else that is holding you back.

Learn how to take control of your mind and be mentally strong and stable, through any event, situation or circumstance that comes your way. Life is going to throw challenges in your path. The Thrive Programme teaches you how to navigate your life with a healthy perspective, controlled emotions and stable mental health.

What does TTP help with?

Anything and everything.
When you are willing to do the work, you will get over whatever is symptoms you are suffering from. Although it sounds too good to be true, it is not.Once YOU take responsibility for YOUR LIFE everything you thought was a barrier will disappear. The Thrive Programme will teach you to stop blaming your past, your parents, your trauma or whatever else you think is in your way. YOU are the only barrier to really enjoying your life and you can get out of your own way!

Nothing else has helped me, why would this?

Good mental health requires a few simple skills. Unfortunately, most of us were never taught these skills, or even worse, picked up negative or unhelpful ways to deal with life from those around us. The Thrive Programme works by taking away the myth that people are born happy, resilient, etc…ANYONE can learn to live their life in a more joyful and positive way. These skills are LEARNED.

The Thrive Programme is different from anything else out there which is why it will work when nothing else has! It is NOT THERAPY OR COUNSELING! YOU will take ownership of your life and the role you play in your choices, behavior and perspective. No more procrastination or blame or excuses…The Thrive Programme does not leave room for anything but success once YOU commit fully to YOURSELF.

Once you learn this knowledge, it cannot be “unlearned” which is why the benefits are life long. It’s like riding a bike, one you GET IT, you have it forever.

How long does The Thrive Programme® take?

The programme takes around 6-8 weeks to complete. This is not a ‘quick-fix’ approach. If you follow the programme diligently and put in effort, the results are very predictable: you will build great mental health, overcome your symptoms, and learn to thrive FOR LIFE. 6-8 weeks of effort is nothing compared to the happy and brilliant life you’ll have after!

It is important to sign up when you have 6 - 8 weeks to REALLY FOCUS on learning and implementing what you are learning. If you don’t have much free time right now, wait for when you do, or put something aside to focus on Thrive! The Thrive Programme is different from anything else out there which is why it will work when nothing else has! It is NOT THERAPY OR COUNSELING! YOU will take ownership of your life and the role you play in your choices, behavior and perspective. No more procrastination or blame or excuses…The Thrive Programme does not leave room for anything but success once YOU commit fully to YOURSELF. Once you learn this knowledge, it cannot be “unlearned” which is why the benefits are life long. It’s like riding a bike, one you GET IT, you have it forever.

How do I complete The Thrive Programme?

You can work through the manual at home by yourself; with the support of an online video course; or with me! You need to work through the course consistently though; it’s not helpful working for a week, having a few weeks off, then picking it up again for a day or two.
One of the integral pieces to TTP is CONSISTENCY and ACCOUNTABILITY.

Working with a Licensed Thrive Coach such as myself is the most surefire way to implement the programme correctly from the beginning. It is much easier when you have someone bringing the programme to life for you, explaining how to put it into practice and being there to talk to every week. Being accountable to someone is another reason why completing The Thrive Programme with me is sure to get you THRIVING in 6 - 8 weeks.

Is it appropriate for children?

Yes! Teaching children how to thrive is enormously beneficial for their social and mental health. The Thrive Programme will help your child with difficulties such as: school-related issues, mental health problems, anxiety; social problems such as low confidence; bed-wetting; nightmares; eating disorders; OCD and much more. It is also helpful if you want your child to simply learn how to love their lives!

It is imperative the parent works through the main ADULT Thrive Programme, and then ‘teaches’ either that or the Young Person’s edition to their child. This is because the programme contains many concepts that need to be reinforced by Thriving family members! I recommend that the parents sign up to work with me as a group. Three family members can work together for the same rate as one.