Why dont we BROOD for hours and hours about the great meal we had with friends over the weekend? It is because we are hard wired to PROTECT ourselves from DANGER!. We dont need to protect ourselves from the GOOD so we dont dwell on the good. This is really, really unfortunate.
Celebrate your achievements – Big and Small, find the good in every situation – not just the easy ones! There is so much more to life than just getting by and surviving. LEARN TO THRIVE!
It is important to understand that our emotions and reactions often complicate things unnecessarily. If you are presented with a situation that is ALREADY challenging, wouldn’t it be nice to not complicate it even more!
You know people who can accomplish anything? No obstacle can block them from achieving exactly what they want. There is NOTHING special about them…
It is time to learn how to have better boundaries and respect for yourself. Yes, this might involve a few difficult conversations, but a little bit of effort put in now, so that you will have a more balanced life is going to be worth it.
Perfectionism is a trait that looms large inside MANY people’s minds. If you are someone who needs to everything JUST SO, you may not even realize how much unhealthy pressure you are putting on yourself.